Master the Agility Ladder a Beginner's Guide
The fundamentals of using an agility ladder are explained in a simple and easy-to-follow way. The video provides a step-by-step guide for beginners, helping them to improve their agility, coordination, and speed.
Видео Master the Agility Ladder a Beginner's Guide канала Gold Reports
Видео Master the Agility Ladder a Beginner's Guide канала Gold Reports
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10 февраля 2025 г. 15:16:41
00:03:17
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