How to use an Ab Wheel - 6 easy to follow exercises from beginners to advanced!
Ab Wheel workout - Easy to follow instructions on how to get the best from your abs roller wheel. 6 different exercises shown by personal trainer Johnny Hamilton. Using the abs wheel from the awesome Zizz Fit Home Fitness Set.
The Zizz Fit Home Fitness set has the perfect combination of equipment to give you a full body, core & abdominal work out, making you stronger, leaner, happier and feeling awesome after you exercise.
https://www.amazon.co.uk/s/ref=nb_sb_noss?url=me%3DA2JVF3XO19VW7W&field-keywords=fitness+equipment+for+home
Follow Johnny Hamilton for more tips and exercise programs.
https://www.youtube.com/channel/UCZxDq6F1aCEzkXC_jmbePfQ
Видео How to use an Ab Wheel - 6 easy to follow exercises from beginners to advanced! канала Zizz Fit
The Zizz Fit Home Fitness set has the perfect combination of equipment to give you a full body, core & abdominal work out, making you stronger, leaner, happier and feeling awesome after you exercise.
https://www.amazon.co.uk/s/ref=nb_sb_noss?url=me%3DA2JVF3XO19VW7W&field-keywords=fitness+equipment+for+home
Follow Johnny Hamilton for more tips and exercise programs.
https://www.youtube.com/channel/UCZxDq6F1aCEzkXC_jmbePfQ
Видео How to use an Ab Wheel - 6 easy to follow exercises from beginners to advanced! канала Zizz Fit
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