Asthma को जड़ से खत्म करने का Ayurvedic इलाज | Home Remedy for Asthma - दमा का घरेलू उपचार

Asthma को जड़ से खत्म करने का Ayurvedic इलाज | Home Remedy for Asthma - दमा का घरेलू उपचार

Asthma ko jadd se khatam karne ke liye Ayurveda ek holistic approach apnati hai. Isme diet, herbs, aur lifestyle changes par dhyan diya jata hai. Aapko khushk aur pitta-shantak foods lena chahiye aur spicy, oily foods se bachna chahiye. Tulsi, Ginger, Licorice, aur Shatavari jaise herbs asthma ke lakshan kam karne mein madadgar hain. Yoga aur pranayama se breathing capacity sudhar sakti hai, aur Panchakarma se toxins nikalne mein madad milti hai. Yeh sab Ayurvedic upay ek qualified practitioner ke guidance mein kiye jaye to behtar results milte hain.

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Видео Asthma को जड़ से खत्म करने का Ayurvedic इलाज | Home Remedy for Asthma - दमा का घरेलू उपचार канала Upasana Ki Duniya