Tom Hardy Gained 45 Pounds of Muscle to Play a Real Convict in Bronson

For the 2008 film Bronson, Tom Hardy gained around 42 pounds of muscle in just 5 weeks. Hardy has spoken in verified interviews about consuming massive amounts of food, doing 2,500 push-ups and sit-ups daily, and training with the real Charles Bronson's trainer. Director Nicholas Winding Refn confirmed the scale of the preparation in press interviews. Hardy played the role of one of Britain's most violent prisoners. The transformation launched his Hollywood career.

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