Arnold 2016 | Episode 06 | Training Adjustments

In this Arnold Update I talk a little bit about how I've had to adapt my training for the deadlift and dumbbell. Time is getting short so every win is more important and every struggle is amplified that much more. I talk a bit about how I recovered from my trip to Brazil, and I also get into a couple of your questions.

Sorry this one is a little shorter than usual. I didn't have as much time this week when it was time to record, but I wanted to make sure I keep getting these to you guys each week since the response has been so positive.

Thanks again as usual for all of the support. I've got more stuff coming out as fast as possible right now so don't forget to follow me on social media to keep up to date.

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Видео Arnold 2016 | Episode 06 | Training Adjustments канала SHAWSTRENGTH