How to Make Protein Balls - 4 Delicious Ways
High protein energy balls. Easy to make, good as a snack, perfect for post-workout or pre-workout.
Printable Version: https://www.thecookingfoodie.com/recipe/Protein-Balls-Recipe--4-Delicious-Ways
More Protein Recipes:
Protein Bars: http://bit.ly/ProteinBarsRecipe
Protein Cheesecake: http://bit.ly/ProteinCcake
Protein Pancakes: http://bit.ly/ProteinPancakesRecipe
Protein Chia Pudding: http://bit.ly/ChiaProteinPudding
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Peanut butter balls:
2 scoops whey protein powder
1 cup quick oatmeal / oat flour
1/2 natural peanut butter
2-3 tablespoons water/almond milk/coconut milk
Cacao balls:
2 scoops whey protein powder
2 tablespoons cacao
200g pitted madjol dates
85g almonds
2 tablespoons coconut oil
1 tablespoon water (if needed)
Coconut balls:
2 scoops whey protein powder
1/2 cup coconut milk
2 cups desiccated coconut + for coating
Almond balls:
2 scoops whey protein powder
1 cup almod flour – almond meal – maybe less
200g pitted madjul dates
2 tablespoons coconut oil
1 tablespoon eater if needed
Directions:
1. Put all the ingredients in the food processor and pulse until sticky, about 1 minute.
2. Squash the mixture between your hands to form balls.
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Видео How to Make Protein Balls - 4 Delicious Ways канала The Cooking Foodie
Printable Version: https://www.thecookingfoodie.com/recipe/Protein-Balls-Recipe--4-Delicious-Ways
More Protein Recipes:
Protein Bars: http://bit.ly/ProteinBarsRecipe
Protein Cheesecake: http://bit.ly/ProteinCcake
Protein Pancakes: http://bit.ly/ProteinPancakesRecipe
Protein Chia Pudding: http://bit.ly/ChiaProteinPudding
FOLLOW ME:
Instagram: https://www.instagram.com/thecookingfoodie/
Facebook: https://www.facebook.com/thecookingfoodie
Website: https://www.thecookingfoodie.com/
My favorite kitchen equipment:
https://www.amazon.com/shop/thecookingfoodie
Peanut butter balls:
2 scoops whey protein powder
1 cup quick oatmeal / oat flour
1/2 natural peanut butter
2-3 tablespoons water/almond milk/coconut milk
Cacao balls:
2 scoops whey protein powder
2 tablespoons cacao
200g pitted madjol dates
85g almonds
2 tablespoons coconut oil
1 tablespoon water (if needed)
Coconut balls:
2 scoops whey protein powder
1/2 cup coconut milk
2 cups desiccated coconut + for coating
Almond balls:
2 scoops whey protein powder
1 cup almod flour – almond meal – maybe less
200g pitted madjul dates
2 tablespoons coconut oil
1 tablespoon eater if needed
Directions:
1. Put all the ingredients in the food processor and pulse until sticky, about 1 minute.
2. Squash the mixture between your hands to form balls.
If you like me recipes, please join to "The Cooking Foodie" YouTube membership: https://www.youtube.com/channel/UCqZ8IpRdoyQ3Qj0ogpUniAA/
you can get access to special content, behind the scenes photos, videos and more cool stuff!
Hit the JOIN button.
Видео How to Make Protein Balls - 4 Delicious Ways канала The Cooking Foodie
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