Fitness Workout Motivation Cassandra Martin 2017 Gymlife

Awesome female bodybuilder Cassandra Martin fitness training routines 2017.
Workout motivation with fitness exercises that tone every part of your body.

Credits: Cassandra Martin
https://www.instagram.com/casssmartin
https://www.facebook.com/CassssMartin

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Music provided by Argofox | Royalty Free Music

Zythian - Prismatic [Royalty Free Music]
https://www.youtube.com/watch?v=jfK_wUBEKj4

Zythian
https://soundcloud.com/zythian
https://www.facebook.com/zythianmusic
https://www.youtube.com/user/officialzythian
https://twitter.com/zythianmusic

Frame Away - Lose Heart [Royalty Free Music]
https://www.youtube.com/watch?v=UJan-CGIiJE

Frame Away
https://soundcloud.com/frameaway
https://www.facebook.com/Frame-Away-514322802108525
https://www.youtube.com/channel/UC05AgTc6HJKpT-MNsw66CtA
https://twitter.com/frameawaymusic
Argofox
https://soundcloud.com/argofox
https://facebook.com/argofox
https://youtube.com/argofox
https://twitter.com/argofox
https://discord.gg/argofox

Physical fitness is a general state of health and well-being and, more
specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest.

Before the industrial revolution, fitness was defined as the capacity to carry out the day’s activities without undue fatigue. However, with
automation and changes in lifestyles physical fitness is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations.

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