🥞 High-Protein Dosa #foodielife

🥞 High Protein Dosa Recipe | Healthy Breakfast for Weight Loss & Muscle Gain 💪

Looking for a healthy, protein-rich alternative to regular dosa? Try this easy Protein Dosa made with green gram (moong dal) and chickpea flour!

This dosa is:
✔️ High in protein
✔️ No fermentation needed
✔️ Great for weight loss & fitness goals
✔️ Crispy, tasty & easy to make

🥗 Ingredients:

* Moong dal (green gram)
* Chickpea flour (besan)
* Oats (optional)
* Ginger & green chilies
* Salt & water

👩‍🍳 How to make:

1. Soak moong dal for a few hours
2. Blend into a smooth batter
3. Add besan & spices
4. Spread on a hot pan like a regular dosa
5. Cook until crispy & golden

💡 Pro Tips:

* Add paneer/tofu stuffing for extra protein
* Serve with sambar or peanut chutney
* Perfect pre/post-workout meal

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#ProteinDosa #HealthyBreakfast #WeightLossRecipes #HighProtein #IndianFood #Fitness

Видео 🥞 High-Protein Dosa #foodielife канала Journey of a Dreamer