Guided Meditation to Quiet the Mind | 21 Day Challenge

Listen to this guided meditation to quiet the mind and minimize thought. Relax and get present with this 15 minute mindfulness meditation.

Get SIX of my favorite guided meditation and affirmation recordings FREE. My gift to you. Get them here:
https://forms.gle/EWnzGvU9kBL157t36

Follow Bob Baker’s Inspiration Project on Spotify
https://open.spotify.com/artist/2h5dkU6stcyzAXjMcgb1fe

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Also enjoy these YouTube playlists ...

Guided Meditations for Wealth, Abundance and Creativity
https://www.youtube.com/playlist?list=PLCNbem8fOiHpxMsebKoEm7qHO14T4KJVE

Affirmations for Creativity, Success and Abundance
https://www.youtube.com/playlist?list=PLCNbem8fOiHrIgeCbuuWQVZD0SL91bHjb

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Ways a Meditation Practice Can Improve Your Life:
- Meditation reduces stress
- Improves concentration
- Encourages a healthy lifestyle
- Increases self-awareness
- Increases happiness
- Increases acceptance
- Benefits cardiovascular and immune health

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The 21-Day Abundance and Money Attraction Brain Boost
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Guided Meditations for Abundance, Energy & Creativity
https://soulmassage.bandcamp.com/album/guided-meditations-for-abundance-energy-relaxation-creativity

Affirmations for Success, Abundance, Confidence, and Health, Vol 1
https://soulmassage.bandcamp.com/album/affirmations-for-success-abundance-confidence-and-health

Affirmations for Success, Abundance, Confidence, and Health, Vol 2
https://soulmassage.bandcamp.com/album/affirmations-for-success-abundance-confidence-and-health-vol-2

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Видео Guided Meditation to Quiet the Mind | 21 Day Challenge канала Bob Baker Affirmations