Wellbody Morning Huddle

Dr. Bethany Valachi, PT, DPT, MS, CEAS, will help you reset your mind and prepare for the work day ahead. In this video, you’ll learn simple breathing exercises and chair side stretches to help mitigate the physical and mental stress commonly experienced as a dental professional. This video is brought to you in part by a grant from Crest + Oral-B. For a more detailed instructional video, please watch Minding Your Body: Ergonomics Support for Dentists and Teams - https://www.youtube.com/watch?v=HmSSEdkMRnQ, also by Dr. Valachi, and available free from the ADA.

Видео Wellbody Morning Huddle канала American Dental Association (ADA)