What most productivity advice doesn't tell you...

why it's NOT always possible to be consistent every single day 😤 and how you might schedule your life instead...
↳ open for helpful links & info!

If you're able, a donation to Girls Health Period would make a big difference towards ensuring that everyone has access to the products they need to manage their periods!

↳ visit www.girlshealthperiod.org
↳ follow www.instagram.com/girlshealthperiod

So... is this what you expected the video to be about? :D I want to emphasize again that there are SO MANY possible obstacles to consistent daily productivity. This is just one that I don't hear talked about often. One that, when I learned about it, changed the way I view my schedule *entirely*.

I didn't want to include TOO many specific details on what each phase of the cycle is like, because everyone will experience them differently. My goal is simply to remind you that we all function differently and perhaps to inspire you to give this framework a try, if you've been struggling with maintaining a daily or weekly routine. Remember - the best way to get to know YOUR personal cycle is to track it!
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✨ HELPFUL RESOURCES

\\ articles that helped me write this video \\

↳ "Yes, Trans Women Can Get Period Symptoms" - https://bit.ly/3u5iQJT
↳ "The Male Hormone Cycle Explained (and what it means for AFAB folk)" - https://bit.ly/3ACgioN
↳ "Empower Your Period: Supercharge Your Cycle" - https://bit.ly/3EQHIK4
↳ "Why Trans Women Can Have Periods" - https://bit.ly/3EMjS2o

\\ resources I recommend \\

↳ Claire Baker's work (she's a women’s coach and menstrual cycle awareness advocate) - www.clairebaker.com
↳ Claire Baker's printable cycle charts - https://bit.ly/3u5Z7JX
↳ *Period Power by Maisie Hill - https://amzn.to/3ufdA6w
↳ Clue period tracking app - https://helloclue.com/

*these are affiliate links. that means I earn a small percentage from purchases you make using these links. I appreciate it, thank you!

✨ TABLE OF CONTENTS

0:00 intro
0:39 let’s talk about hormone cycles!
3:47 the seasons of the menstrual cycle
6:22 cycle tracking
7:13 monthly planning
8:30 breaking the taboo & informing ourselves
10:16 let’s help those in need!

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✨ ABOUT ME

My name is Beatrice. I blog about mindfulness and simple productivity habits for balance and happiness. I hope to inspire you to live your best life with actionable tips and inspiration. I’m so happy you’re here!

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✨ DISCLAIMER
This video is not sponsored.

Видео What most productivity advice doesn't tell you... канала The Bliss Bean