Arm training with Josh Bergeron: Lying Biceps Curls
Комментарии отсутствуют
Информация о видео
Другие видео канала
Arm training with Bradly Castleberry: Barbell Curls
Arm training with Josh Bergeron: Supinated Dumbbell Curls
The Best Exercises For The Upper Trapezius & Arms (Biceps, Triceps & Forearms).
Arm Training with Jake Radtke: 5 Reverse Pushdowns
Doug Brignole - Dips and Lateral Raises
Arm training with Jake Radtke: 7 Machine Press
This is how You Should Do Preacher Curls
Doug Brignole - Chest
"Push-Pull" training with Stan McQuay and Brandon Gerdes: 6 - Cable flies
Doug Brignole - Shrugs
Building Stubborn Deltoids with Doug Brignole
External Obliques: Cable Side Bends | BRIG20 Video Sample #DougBrignole #SmartTraining365
DOUG BRIGNOLE Myths in Fitness and Muscle Building
Longtime Bodybuilding Champion Doug Brignole on Ric Drasin Live
10 KILLER Isolation Exercises You MUST Be Doing!
Analysis Of Triceps Exercises: Close Grip Bench Press/EZ Bar "Skull" Crusher With #Dougbrignole
Incline Presses Do Not Really Work the Upper Pecs Much !
Arm training with Jake Radtke: 2 Machine Curl
"The Cormier Crunch" with Chris Cormier, Matt Cardwell and Max Vastesson
Doug Brignole FOREARMS, CALVES & ABS Development