What's it Like Growing Old in Pattaya? A Few Tips For Staying Healthy in Retirement. 🇹🇭

Retiring in Pattaya or anywhere in Thailand offers many rewards, but it also comes with a few challenges. Maintaining good health while living in the Land of Smiles is a crucial topic and one worth discussing. I recently had a quick chat with Brian Jacks, a 78-year-old who knows all about staying fit and healthy while enjoying retirement in Thailand.

We talk about:
Cutting back on drinking.
Medication.
Staying healthy.
Exercise.
Diet.
And growing old in Thailand.

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#thailand #jomtien #thailand #retirement #retire #healh #healthy #thailandlife #livinginthailand #livinginpattaya

Видео What's it Like Growing Old in Pattaya? A Few Tips For Staying Healthy in Retirement. 🇹🇭 канала From One End of Thailand 🇹🇭