25 Types Of Push Up You Can Try At Home

25 Types Of Push Up, PUSH UPS From LeveL 1 To LeveL 25 (WHAT IS YOUR LEVEL?)
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Part 1: https://youtu.be/hglfthV89Zk
1. Diamond Knee Push Up
2. Wide Knee Push Up
3. Scapula Push Up
4. Shoulder Tap Push Up
5. Fist Push Up
6. Single Leg Push Up
7. Decline Diamond Push Up
8. Ring Push Up
9. Tiger Bend Push Up
10. Forearm Tricep Extension Push Up
11. Full Tiger Bend Push Up
12. Deep Ring Push Up
13. Extreme Ring Push Up
14. 10 Finger Push Up
15. 8 Finger Push Up
16. 6 Finger Push Up
17. 4 Finger Push Up
18. 3 Finger Push Up
19. Partner Resistance, Weighted Push-Up
20. One Arm Ring Push Up
21. Diamond To Normal To Wide Push Up
22. Spiderman Push Up
23. Lizard Push Up
24. Triple clap Push Up
25. Ring Clap Push Up

Difficulty: Easy - Normal - Hard - Dynamic
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25 Types Of Push Up
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Видео 25 Types Of Push Up You Can Try At Home канала Browney