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Weekend Workout: Episode 3, Leg & Butt Workout

Take a break from your hand weights with Karen Lord's Legs for Butt series—a floor Pilates routine aimed at working the legs, powered by the core and glutes. It'll take 15 minutes and if you've got some nice carpeting, you don't even need a mat for this one! Remember: the burn means it's working.

For more, visit Into The Gloss: http://gls.sr/1ySvieR
Watch Episode 1: http://gls.sr/1yaLRND
Watch Episode 2: http://gls.sr/1yO1eRv

Видео Weekend Workout: Episode 3, Leg & Butt Workout канала Into The Gloss
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24 января 2015 г. 8:42:08
00:13:26
Into The Gloss
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