THE BEST AB EXERCISES TO GET A SIX PACK🎲

Here are the best ab exercises to do if you want to train your upper abs, lower abs (and some obliques) to get a six pack. I will show you to emphasize the stretch on your core and working through the full range of motion. I will also show you an amazing alternative to replace the crunch machine at your gym.

#fitnessjourney #fitness #fitnesstips #gym #workout #abs #shredded #core #abworkout #absworkout #fit

Видео THE BEST AB EXERCISES TO GET A SIX PACK🎲 канала Gennofit