I tried the military diet - Lose 10 pounds in 3 days it says!

#MilitaryDiet​ #WeightLoss​ #Diet​

The military diet promises ' lose 10 pounds in 3 days' and has one of the most bizarre menus I've ever seen. It's one of those crash diets that put you in a major calorie deficit and therefore you lose weight. But is it worth it? How much weight did I lose? What's the story? Watch the video and find out.

You can find info on the diet here: https://themilitarydiet.com/military-diet-plan/

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Видео I tried the military diet - Lose 10 pounds in 3 days it says! канала Headbanger's Kitchen