Baki Leg Day 🦵🍑🦶

Baki Leg Day 🦵🍑🦶

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Warm up on treadmill -10 mins (not shown ops)
Seated/Laying Hamstring Curls – 5 Sets (10-15 Reps)
Leg Extensions – 5 Sets (10-15 Reps)
Pendulum Squats – 4 Sets (5-8 Reps)
Hack Squats – 3 Sets (5 Reps)
Calf Raises – 3 Sets (10-15 Reps)

Legs have always been a lagging body part of mine but we push hard anyways! I find that heavy weight and higher reps helped me grow! 🥰

I have zero balance with the business/work atm, so bare with me with the content 😭
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@musclenation AfterPay Sale is still on! A huge 30% off! DC ‘TIM’ for another 10% off 😘 I’m wearing my fav Lee Lem Collection btw! Grape flavoured Threed is goated
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#legday #workout #gym #legs #legworkout #fit #fitness

Видео Baki Leg Day 🦵🍑🦶 канала Tim Le