How 3 years of Ketogenic Diet and Intermittent Fasting Affected My Health

I go over my blood tests and doctor visit after being Keto for over a year and a half and Intermittent Fasting for 3 years. I show how it influenced my markers for heart disease, diabetes, blood pressure, and also mention my weight loss and metabolism. Does the diet work for long term health? Find out here. Or try it for yourself and see.
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Видео How 3 years of Ketogenic Diet and Intermittent Fasting Affected My Health канала ScottTheTruckDriver