Advanced Yoga / Yoga For Flexibility / Advance Yoga Poses / Hand Balance #yoga

Hatha yoga is a style of yoga that focuses on physical postures and breath control. Here is a list of some common Hatha yoga poses:

Mountain Pose (Tadasana)
Downward-Facing Dog (Adho Mukha Svanasana)
Child's Pose (Balasana)
Warrior I (Virabhadrasana I)
Triangle (Trikonasana)
Cobra (Bhujangasana)
Seated Forward Bend (Paschimottanasana)
Pigeon (Kapotasana)
Half Pigeon (Ardha Kapotasana)
Corpse Pose (Savasana)
It's important to note that this is just a sample list and not a comprehensive one. The Hatha yoga tradition has many different poses, and each teacher may have their own variations and sequences.

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