Health & Fitness Vlog #1
This video is the first video in my Health & Fitness Vlog series. It is sooooo long because I wanted to give the first video some context. To SKIP to the workout go to 14:58. After today, my weekly videos will be formatted & contain a 1-2 minute intro, a workout demo, me answering questions & sharing my progress. If you guys have suggestions please leave them below. I love constructive criticism 💕💕💕
To get 10$ off of a fabfitfun spring 2019 box, go to https://fabfitfun.com & enter the Promo Code: CURLYSUSIE!
Full Fabfitfun unboxing Video: https://youtu.be/7HWVLab6jTQ
Follow me on IG: @itscurlysusie
My Workout Today:
1minute walk or jog
30seconds of skating plyos
25 air sumo squats
20 alternating lunges
10 pushups
30-60 second plank
Repeat x 3-4
Then I went for a power walk outside for 15 min
My workout playlist: coming soon!!!!
Видео Health & Fitness Vlog #1 канала Curly Susie
To get 10$ off of a fabfitfun spring 2019 box, go to https://fabfitfun.com & enter the Promo Code: CURLYSUSIE!
Full Fabfitfun unboxing Video: https://youtu.be/7HWVLab6jTQ
Follow me on IG: @itscurlysusie
My Workout Today:
1minute walk or jog
30seconds of skating plyos
25 air sumo squats
20 alternating lunges
10 pushups
30-60 second plank
Repeat x 3-4
Then I went for a power walk outside for 15 min
My workout playlist: coming soon!!!!
Видео Health & Fitness Vlog #1 канала Curly Susie
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