6-12-25 With Alexandra Bernardin
Poliquin Group™ coach and course conductor Alexandra Bernardin demonstrates a program using the 6-12-25 method that will help burn fat! Great for a beginner client or an advanced trainee. Feel free to ask questions below...Good luck!
www.poliquingroup.com for fitness, nutrition, strength training and fat loss experts.
Видео 6-12-25 With Alexandra Bernardin канала Poliquin Group™
www.poliquingroup.com for fitness, nutrition, strength training and fat loss experts.
Видео 6-12-25 With Alexandra Bernardin канала Poliquin Group™
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Charles Poliquin - Bicep Triset For HypertrophyIncrease Work Capacity InstantlyBack Day WorkoutBEAST in the Beauty - Cassandra Martin | Muscle MadnessHow to Modify the Poliquin 6-12-25 Program for ANY Strength GoalARMS: A tri-set with Alexandra BernardinContrast Training with Stephane CazeaultJC Simo teaching a Giant Set for Legs - JC Simo & YPSI Training Camp 2020GBC With a TwistFriday PoliClips: Lindsey Spencer - SquatsCharles Poliquin- Training Volume, Nutrition & Fat LossMore Efficient Cleans: Olympic Lifting Tips for BeginnersGetting Under the Bar: Olympic Lifting Tips for BeginnersKILLER LEG WORKOUT | IAIN VALLIERE & JULIEN GEOFFRIONPart 2: Chin-Up ProgressionsPart 1: Chin-Up ProgressionsThe 6-12-25 Strength-Endurace Workout (SHOULDER WORKOUT) Muscle Building WorkoutsSolving Squat Problems: Not Squatting Deep EnoughBrachialis Training TipBooty Specialization 101