Loose Skin Postpartum, Can we reduce it?

Postnatal Loose and saggy abdominal skin. Is loose skin a Diastasis postnatal & can we reduce it?
So many of us have this problem, but we can also hide it very well so women who do have loose abdominal skin think they are alone! They're not. In fact, after pregnancies, loose skin is very common.
What can we do about it, will exercise help, is it a diastasis?
In today's video, I address these questions and show you that I too have loose skin.

Join the No crunch Ab and Pelvic floor challenge here, we start soon: https://www.pregnancyexercise.co.nz/products/no-more-mummy-tummy-14-day-challenge/

Видео Loose Skin Postpartum, Can we reduce it? канала Fit Mums Channel