Alexander Technique Class 3: Sitting and Standing with Support.
This 6-week course introduces the Alexander Technique to the Friends Life Care community. Seasoned teacher Ariel Weiss shares her delight in helping seniors to improve balance and agility, reduce pain and maximize well being. Alexander's discoveries provide a simple, practical method for redirecting tension into useful energy. These online classes emphasize experiential learning to give you the tools to explore mind-body coordination, directly applying the work to activities ranging from routine to highly specialized — such as standing and walking or playing an instrument, public speaking or doing yoga.
Visit https://www.alexandertechniquephiladelphia.com/ for more information or www.calendly.com/atphila to register for online classes and private coaching.
Follow:
Instagram: https://www.instagram.com/at_phila/
Facebook: https://www.facebook.com/AlexanderTechniquePhiladelphia/
YouTube: https://www.youtube.com/channel/UC8YVGrJAJJAGKUDy9ZoTSvQ?view_as=subscriber
(C) 2020 Friends Life Care. All Rights Reserved.
Видео Alexander Technique Class 3: Sitting and Standing with Support. канала Friends Life Care
Visit https://www.alexandertechniquephiladelphia.com/ for more information or www.calendly.com/atphila to register for online classes and private coaching.
Follow:
Instagram: https://www.instagram.com/at_phila/
Facebook: https://www.facebook.com/AlexanderTechniquePhiladelphia/
YouTube: https://www.youtube.com/channel/UC8YVGrJAJJAGKUDy9ZoTSvQ?view_as=subscriber
(C) 2020 Friends Life Care. All Rights Reserved.
Видео Alexander Technique Class 3: Sitting and Standing with Support. канала Friends Life Care
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![LGBT+ and Aging: My Journey Through Love, Life, and Loss](https://i.ytimg.com/vi/I4sJH-Wc24Q/default.jpg)
![LGBT+ and Aging: My Journey Through Love, Life, and Loss](https://i.ytimg.com/vi/SMQzioJO6iY/default.jpg)
![Building resilience is a critical part of successful aging.](https://i.ytimg.com/vi/F8aHGmN3AyQ/default.jpg)
![Building Resilience for Successful Aging - #Podcast #HonestlyAging #SoloAging](https://i.ytimg.com/vi/ZF2fFspnlK4/default.jpg)
![Medications and the Older Adult: Working With Your Health Care Provider to Get it Right!](https://i.ytimg.com/vi/0YSWDfTCb1o/default.jpg)
![Patina Health: Reinventing Primary Care for Older Adults](https://i.ytimg.com/vi/G-B8ikfnTwo/default.jpg)
![Patina Health: Reinventing Primary Care for Older Adults #honestlyaging](https://i.ytimg.com/vi/eqs8XQpJEGo/default.jpg)
![Tackling the Challenges Facing Today’s Solo Agers](https://i.ytimg.com/vi/LirZ-d59B9w/default.jpg)
![What You Need to Know About Medicare](https://i.ytimg.com/vi/ib6A_2Zo6bs/default.jpg)
![What You Need to Know About Medicare](https://i.ytimg.com/vi/nngfRk4W6u8/default.jpg)
![The Many Facets of Grief and Loss: Help for the Solo Ager](https://i.ytimg.com/vi/y7lDSFGjJk4/default.jpg)
![Thrive at Home as You Age](https://i.ytimg.com/vi/fh8V0iPeP8c/default.jpg)
![Protect Your Assets with Friends Life Care](https://i.ytimg.com/vi/ST2EMAF1L_U/default.jpg)
![Feeling Your Best as You Age](https://i.ytimg.com/vi/unoLsUoO25A/default.jpg)
![Friends Life Care Summer School: Start a Journaling Practice](https://i.ytimg.com/vi/MXsGrYmlAYI/default.jpg)
![How Palliative Care Can Support You in the Aging Process](https://i.ytimg.com/vi/bdU15obp0eA/default.jpg)
![How Palliative Care Can Support You in the Aging Process](https://i.ytimg.com/vi/9W2VFFpL3so/default.jpg)
![Aging Solo - Are You Taking Time for Self-Care?](https://i.ytimg.com/vi/_mHM0TK0K7M/default.jpg)
![Friends Life Care Summer School: Perfecting Your Squat](https://i.ytimg.com/vi/XQOmJWdyUIc/default.jpg)
![Medicare Fraud Prevention](https://i.ytimg.com/vi/004QoWnBwxk/default.jpg)
![Ageism and Its Impact on Today’s Society](https://i.ytimg.com/vi/UjhYOg1mRGU/default.jpg)