Embrace Your Seasons: Balancing Productivity and Rest | @caroline-cavanagh | Anxiety Specialist

Nature provides seasons - and I believe it teaches us a lot about the way we should spend our days, or even our years.

Book a call to discuss working together: https://calendly.com/caroline-cavanagh/

There are shed loads of free resources here: https://www.carolinecavanagh.co.uk/anxiety-resources/free-resources/

https://www.carolinecavanagh.co.uk/stress-reducing-tips-for-control-freaks/ - this is an online course where I share 30 stress busting tips. It is paid for but at a nominal price.

And here’s my book, Anxiety Alchemy, designed to help you convert your anxiety into greater confidence using my unique, 5-step process: http://amzn.to/1qO4TNL

Hi, I'm Caroline Cavanagh - an #anxiety specialist helping others give #leadership to their anxiety and develop their #confidence.

We all have anxiety and my talks focus on using that anxiety as something to facilitate growth and #productivity rather than holding you back. I speak to teams, leaders, deliver keynotes and run events to help empower audiences to increase #productivity and protect #mentalhealth.

My talks are practical, #inspirational, provide #motivation and leave the audience with usable tools they can put in place straight away to start giving their anxiety leadership.

For more information on my #speaking activity, or to get in touch, click here:
https://www.carolinecavanagh.co.uk/
caroline@carolinecavanagh.co.uk

Видео Embrace Your Seasons: Balancing Productivity and Rest | @caroline-cavanagh | Anxiety Specialist канала Caroline Cavanagh