How to declutter your life with minimal stress | what clutter does to your brain

Does clutter seem to just keep re-accumulating in your life? Do you find the idea of or the process of decluttering a little (or a lot) stressful? Then, this video is especially for you.

In this video I share a bit about what clutter does to our brains and then share a couple of powerful ideas to support you in decluttering in a way that is minimal in stress and maximal for your optimal well being.
I hope you find something in it that is educational, helpful, and inspiring for you.
Much love,
Tumí
*MY SUMMER SYNERGY CLEANSE: https://drtumijohnson.com/en-US/46701/detox
*The BEST Decluttering Tips for Anyone Who's Overwhelmed (video by Ronald L Banks mentioned): https://www.youtube.com/watch?v=1x_2ehy-IBQ
Music: Kumasi Groove
Kumasi Groove by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100183
Artist: http://incompetech.com/
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To request a dance piece/video from me (either as an individual or as an organization), to book a holistic health lecture and/or a dance performance by me, OR to book a one-on-one health consultation session or life coaching session with me, please contact me at http://www.drtumijohnson.com
MY WEBSITE: http://www.drtumijohnson.com
INSTAGRAM: https://www.instagram.com/thepoemdances/

Видео How to declutter your life with minimal stress | what clutter does to your brain канала Performing Healing