What Does Protein Shake Do to Older People? #health #proteindrink

Have you ever wondered how to defy the odds of aging and keep up with your muscle strength?
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Disclaimer:

This video is Dr. Hong’s interpretation and summary of publicly available scientific information.
This video is not intended to serve as any advice regarding the treatment, prevention, and diagnosis of any diseases.
Dr. Hong has no connections and receives no monetary compensation from any pharmaceutical companies or the government.
This video is for educational purposes only.

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To learn more:
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Source References:

Eicosapentaenoic acid and branched-chain amino acids fortified complete nutrition drink improved muscle strength in older individuals with inadequate protein intake
https://www.frontiersin.org/articles/10.3389/fnut.2023.1164469/full

Видео What Does Protein Shake Do to Older People? #health #proteindrink канала Dr. Hong's Pharmacy Classroom