Are you bleeding through a pad every hour?🩸

Bleeding through a pad every hour is not just a heavy flow. It is a red flag that your body needs support.

Many women are told to simply put up with difficult periods, but ignoring heavy bleeding can lead to fatigue, brain fog and iron deficiency.

At AF Health, an Adelaide Naturopath Clinic, we help women uncover the root causes of heavy periods.

This can include low progesterone, fibroids, thyroid imbalances or poor detox pathways. With the right testing and a personalised naturopathic plan, it is possible to have lighter, healthier periods naturally.

If you are soaking through pads or tampons in under two hours, passing clots larger than a 10 cent coin, or bleeding longer than seven days, these are signs that your period may be too heavy. Start by tracking your flow and how often you are changing products. If something feels off, trust that instinct and seek support.
Your period is an important signal of your health and you do not need to suffer in silence.

#NaturopathAdelaide #WomenHealth #HeavyPeriods #HormoneHealth #AFHealth

Видео Are you bleeding through a pad every hour?🩸 канала AF Health - Adelaide Naturopath Clinic