Protein Needs for Young Athletes - How much protein do you need? What does protein do?

Protein plays an important role in the health and performance of young athletes - but how much does your athlete need and when and what does protein do for the body. Learn more from our Sports Dietitians Coaches with SPAN Athletics or set up an appointment to book a 1:1 consult to personalize your athlete's nutrition game plan.

Book a 1:1 visit at: www.spanathlete.com
Buy THE WINNING EDGE BOOK, by our SPAN Founder, Stacy Bates, MS, RDN, LD at: amzn.to/4jcwB1E

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