WHAT I REALLY EAT IN A DAY TO LOSE WEIGHT! (HEALTHY & QUICK MEALS)

what i eat in a day to lose weight, down 40+ pounds and still going! also great meals for maintaining. everything is so YUMMY and delicious and home cooked. i had some fun with these recipes but of course eat ur greens lol bc this vid doesn't feature a ton of them ! but good tasting food is essential to a happy life hehe. enjoy these recipe ideas!!! remember its a compilation of breakfast, lunch, and dinner ideas not just a single day of eating xoxo

#weightloss #whatieatinaday #weightlossjourney #fitness #fitnessmotivation #health #healthy #healthyfood

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Видео WHAT I REALLY EAT IN A DAY TO LOSE WEIGHT! (HEALTHY & QUICK MEALS) канала Olivia Cara