Npc Wellness Training! Lower Body. | Iron Palace #8 | Team FFLEX

Today we talk all about Wellness! Whats required for that lower body and how to get it with specific exercise selection!
Go to teamfflex.com to get Free coaching!

Thank you for watching! Please comment your thoughts, Subscribe to this channel and share this video!

Follow me on social media for awesome updates and contests!
Facebook- https://www.facebook.com/TeamFFLEX/
Instagram- https://www.instagram.com/teamfflex
Twitter-https://twitter.com/TeamFFLEX
Ry Rant Radio Podcast -https://itunes.apple.com/us/podcast/the-functional-flex-cave-cast/id1236481679?mt=2
Gain access to all the tools, techniques and strategies required to conquer your fitness goals!
Fully customized training and nutrition programs powered via mobile coaching app!
Sign up for FREE at www.teamfflex.com

Видео Npc Wellness Training! Lower Body. | Iron Palace #8 | Team FFLEX канала Team FFLEX