THIS WORKOUT DESTROYED MY SHOULDERS

Jump into my morning session with Hayley and Josh Murillo!

We train Split Jerks under fatigue, and a high VOLUME metcon that put my shoulders to the test.

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►Instagram: https://www.instagram.com/joshinthegym/

Big thanks to FUTURE HANDS for the awesome song!

Music by Future Hands
Track: “Throw it Back”
https://www.youtube.com/watch?v=qBeztAaEi2Q
Spotify: https://open.spotify.com/track/1xEUmi4s1JMZ5heVvyU9OI?si=e2426f95e1fc4884

Видео THIS WORKOUT DESTROYED MY SHOULDERS канала Haley Adams