WHAT I EAT IN A DAY! INTERMITTENT FASTING ROUTINE

Here's everything I ate today While Intermittent Fasting! Hope you guys find this video helpful and make sure to THUMBS UP and SUBSCRIBE if you would like to see more videos like these!

FREQUENTLY ASKED QUESTIONS ABOUT FASTING:

How much do I weight/How tall am I?
I am 137 pounds and 5'6'' Since the last update I've lost about 5 pounds!

Times I Eat? Breakfast around 10:30am and last meal at 6PM

Do I FAST every day? Definitely not! I would say 5 days out of the week!

Things I avoid eating? Milk, Bread, Cereal

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Видео WHAT I EAT IN A DAY! INTERMITTENT FASTING ROUTINE канала Lizabeth Rebecca