ONE:HOUR:IN Podcast #005 | Anis Serri - Workouts for Health, for Life

ONE:HOUR:IN Podcast #005
Host: Alex Liculescu
Guest: Anis Serri
Realtor, Mortgage Broker
T: 613-255-2266
E: anis@anisserri.com
W: www.onlystop.ca

Released: February 9, 2020

Topics: gym, working out, nutrition, intermittent fasting, OMAD, ketogenic diet, cold showers, meditation, racing, cardio, adrenaline, stress response, mental health, David Goggins, men’s health, exercise, endorphins, sleep, recovery, mindfulness, Wim Hof, mortgage broker, realtor, Ottawa

ONE:HOUR:IN Podcast
Video version on YouTube
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(C) One Hour In, 2020 - All Rights Reserved

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