How to Journal for Self-Improvement 2023

Today I am sharing how I set my self-development journal for 2023 in different sections that benefitted my life massively!
#art #bullet #bulletjournal #planning #planner #stationery #minimal #lettering #aesthetic #productivity #mindfulness #time #timelapse #calm #journal #selfimprovement #selfcare #selfdevelopment

Timestamps:
0:00 Intro
1:41 Notebook
2:16 Front Page Set up
3:52 Back Page Goals Set up
4:54 Index
6:02 Career Section
7:32 Health & Fitness Section
8:45 Book Notes Section
10:01 Journal Section
11:00 Free Space (Gratitude)
11:31 Journaling Exercises (100 Q's)
13:24 Flip Through
14:04 Things to Note

Links:
Clark Kegley: https://www.youtube.com/watch?v=2ZG604xRKg4
Leuchtturm 1917 Notebook: https://www.amazon.co.uk/LEUCHTTURM1917-342924-Notebook-Medium-numbered/dp/B0095FFUO2/ref=sxts_rp_s_1_0?content-id=amzn1.sym.76e6cae7-93ea-428e-ab83-8013e6a0fee5%3Aamzn1.sym.76e6cae7-93ea-428e-ab83-8013e6a0fee5&cv_ct_cx=Leuchtturm1917&keywords=Leuchtturm1917&pd_rd_i=B0095FFUO2&pd_rd_r=59094103-dcb9-49cb-9d5c-fa46538c8c05&pd_rd_w=EUNVZ&pd_rd_wg=5NNEw&pf_rd_p=76e6cae7-93ea-428e-ab83-8013e6a0fee5&pf_rd_r=9J313PG20ZSA5A3FNK2C&qid=1674276769&sr=1-1-1890b328-3a40-4864-baa0-a8eddba1bf6a

MY E-BOOK IS NOW AVAILABLE! If you are looking for some help with your university application for architecture, please check out the link below!
https://www.glorykukarchitecture.com/product-page/a-guide-for-applying-to-architecture

💌 Say Hello :)
I am a first-class architecture graduate from the Bartlett School of Architecture UCL, originally from Hong Kong.
Instagram: https://instagram.com/glory.kuk
Art Instagram: https://instagram.com/gk.draws.archi
Website: https://glorykukarchitecture.com
Personal + Recipe Blog: https://glorykuk.wixsite.com/blog

🎙 My podcast: https://www.youtube.com/channel/UCdO-tG6o1BgZQ6aOTgMUHww
I host a podcast with my friend Yen Shan discussing creativity, living well, the human condition with relationships and life experiences. You can find it by searching 'Designing Thoughts' on any podcast app (Available on Spotify, Apple Podcasts, Google Podcasts)

Видео How to Journal for Self-Improvement 2023 канала Glory Kuk