How I FINALLY Quit Smoking & Vaping

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Thank you everyone for coming on this fairly intense journey with me, I’m not exaggerating when I say that I have been working on finally quitting vaping, smoking, and altogether nicotine for a LONG time (over 10 years) I had tried so many different methods- cold turkey, limitations, patches, you name it. Ultimately, whatever helps YOU is the best way to quit… as long as you’re actually quitting. I got to the point that I was so depressed and hopeless, I really started to feel like I was losing control of my life. I noticed so many ties between nicotine and other unhealthy habits. Finally, I feel like I’ve found the way for me to quit FOR GOOD. I only hope that I can help at least one other person do the same. You are not alone, nicotine is NO joke. Whether you're smoking, chewing, dipping, vaping, it is among (if not the most) addictive drug. You can do it, don’t give up, things are SOO much better on the other side. Sending you love and a hug from here 💚

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Видео How I FINALLY Quit Smoking & Vaping канала Merle O'Neal