GLUTES WORKOUT #fitness #homeworkout #glutes #stepper #risers #fitnessmotivation
All is needed for this workout - Stepper, Step with Risers or the Floor.
*Fire Hydrant
*Donkey Kick
*Single-Leg Bridge
*Glute Raises
Видео GLUTES WORKOUT #fitness #homeworkout #glutes #stepper #risers #fitnessmotivation канала LSL_LIFESTYLELIVING
*Fire Hydrant
*Donkey Kick
*Single-Leg Bridge
*Glute Raises
Видео GLUTES WORKOUT #fitness #homeworkout #glutes #stepper #risers #fitnessmotivation канала LSL_LIFESTYLELIVING
Показать
Комментарии отсутствуют
Информация о видео
18 ч. 1 мин. назад
00:19:42
Другие видео канала
Quadriceps Workout #quadriceps #quads #fitness #homeworkout #dumbbells
LOWER BODY WORKOUT #homeworkout #lowerbodyworkout ##howtostartworkingout #guelphontario
ABS WORKOUT - HAPPY NEW YEAR
KETTLEBELL WORKOUT #fitness #motivation #kettlebell #homeworkout #blessings
Tabata Workout #homeworkoutsforthewin #gymworkout #motivation #godisgood #godisfaithful #godislove
STEPPER WORKOUT #howtostartworkingout #motivation #stepper
TUBING WORKOUT - UPPER BODY #homeworkoutsforthewin #motivation #howtostartworkoutathome
BOOTY WORKOUT
Legs, Lower Back and Shoulders
Body-Weight Workout
Quadriceps exercise
HAMSTRING WORKOUT #fitness #homeworkout #motivation #hamstringcurls
LEGS & UPPERBODY #legsworkout #howtostartworkoutathome #upperbodyworkout #fitness #motivation
CHEST WORKOUT
Tabata Chest & Tricep
Tabata Abs workout
ABS WORKOUT
Strength Training (Clean and Overhead Press)
GLUTE / HIPS WORKOUT #gluteworkout #homeworkout (19 minutes)
TABATA BODYWEIGHT #motivation #fitness #strengthtraining #bodyweightworkout #tabataworkout
(15 minuter) Bicep Curl Workout #dance #homeworkoutsforthewin #gymworkout