STRUGGLE WITH RELAXING?! 11 tips to reduce stress & a self care day at home (HARDER THAN I THOUGHT)

transform your relationship with food and body image in LIVE UNRESTRICTED- https://liveunrestricted.org/live-unrestricted

Anyone else struggle with relaxing?! Because, same! So today, we're having a self care day at home together. This relaxing day in my life vlog has 11 tips/ideas to reduce stress. During these days at home I think it's important to have ideas on how to reduce stress and how to relax. Now, I know first hand that it can be hard to relax if that is not your tendency, but I hope that these tips inspire you to give yourself some extra self care!

Share more of your tips for a self care day at home and relaxing down below!

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mentioned-
last day of my dietetic internship! - https://youtu.be/zbLQMp7_zQc
tips for bad body image days - https://youtu.be/hdOleR7DKO0
rise brewing coffee - https://bit.ly/2JKYQpj (use code stockup10)
cocokind face mask - https://amzn.to/2Y93vK3

more videos you might enjoy -
motivation! day in the life - https://youtu.be/PSWSgaEiW9o
what i eat in a day when i feel BAD ABOUT MY BODY - https://youtu.be/T_3YNR7ZGRk
overcoming food fears & body image issues - https://youtu.be/r93XMiRzO5Y
clinical dietitian day in the life -
music-
Music by Gil Wanders - Dreams - https://thmatc.co/?l=2B7A482D
Music by Chinsaku - Blossom - https://thmatc.co/?l=6839EF1
Music by Beats by Egomi - Game - https://thmatc.co/?l=6240A648
i do not own any of this music.

hope you enjoy this vlog of a relaxing day in the life at home, day in my life, a self care day at home, how to reduce stress, tips to reduce stress, how to relax at home, how to destress, self care day in isolation, self care tips, and more. let me know what you want to see from me below!

Disclaimer: Some of the links included are affiliate links so if you purchase a product or service with the links that I provide I may receive a small commission, but there is no extra charge to you. I appreciate your support so much!

Видео STRUGGLE WITH RELAXING?! 11 tips to reduce stress & a self care day at home (HARDER THAN I THOUGHT) канала Mallory J Page - Live Unrestricted