How I Stopped Dieting and Started Intuitive Eating | Allana Blumberg

Hii!! Today I’m sharing with you my fitness & health journey, experience with dieting & diet culture, how I stopped dieting and started intuitive eating, and working out intuitively. i hope you enjoy this video!! love you all xx

ITEMS MENTIONED:
The Fuck It Diet Book - https://www.amazon.ca/Diet-Eating-Should-Be-Easy/dp/0062883615
Intuitive Eating Book - https://www.amazon.ca/Intuitive-Eating-Revolutionary-Program-Works/dp/1250004047

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Nuzest Clean Lean Protein (15% off) - https://nuzest-usa.com/discount/lanibfit
Teami Greens Powder (use LANIBFIT20 for 20% off) - https://teamiblends.com
Seed Symbiotic (15% off) - http://shrsl.com/1dkl8-1s5f-qtj7
Passion Planner (use ALLANA10 for 10% off) -- https://passionplanner.com

KEEP UP TO DATE WITH ME:
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This video is not sponsored.

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Allana Blumberg
https://youtube.com/c/allanarae

Видео How I Stopped Dieting and Started Intuitive Eating | Allana Blumberg канала Allana Blumberg