Strict Press vs. Push Press vs. Jerk
This video is to demonstrate the differences between the strict press (Military press), push press and the jerk variations (split and push/power).
Please visit our website at www.FunIntelligentTraining.net
Видео Strict Press vs. Push Press vs. Jerk канала Fun Intelligent Training
Please visit our website at www.FunIntelligentTraining.net
Видео Strict Press vs. Push Press vs. Jerk канала Fun Intelligent Training
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