HOW TO DO KIPPING HANDSTAND PUSH UPS! Quick TIPS to follow for learning the KIP!
HOW TO DO KIPPING HANDSTAND PUSH UPS! Quick TIPS to follow for learning the KIP!
Hey Team!
We are finishing off the HSPU series with kipping! If you haven't watched the first one, make sure to go check that out after since It has a lot of baseline and starting steps to how to get a HSPU!
Remember this is all about safety!
MAKE SURE TO LIKE AND SUBSCRIBE, and TURN ON NOTIFICATIONS!!!
LIKE OUR WORKOUTS? DO everything we do with the link below!
Join my TRAINING PROGRAM:
https://ibextrained.com
OUR STRENGTH PROGRAM:
https://ibextrained.com/products/big-gains-6-week-strength-accessory-program
OUR 6 PACK CORE PROGRAM:
https://ibextrained.com/products/6-weeks-building-a-6-pack-program
Favorite Protein Company: https://1stphorm.com/Kristi
My Instagram- https://www.instagram.com/kristieramo/
Edited By- @Bc_VISIONS
https://www.instagram.com/bc_visions/
Видео HOW TO DO KIPPING HANDSTAND PUSH UPS! Quick TIPS to follow for learning the KIP! канала Kristi Eramo O'Connell
Hey Team!
We are finishing off the HSPU series with kipping! If you haven't watched the first one, make sure to go check that out after since It has a lot of baseline and starting steps to how to get a HSPU!
Remember this is all about safety!
MAKE SURE TO LIKE AND SUBSCRIBE, and TURN ON NOTIFICATIONS!!!
LIKE OUR WORKOUTS? DO everything we do with the link below!
Join my TRAINING PROGRAM:
https://ibextrained.com
OUR STRENGTH PROGRAM:
https://ibextrained.com/products/big-gains-6-week-strength-accessory-program
OUR 6 PACK CORE PROGRAM:
https://ibextrained.com/products/6-weeks-building-a-6-pack-program
Favorite Protein Company: https://1stphorm.com/Kristi
My Instagram- https://www.instagram.com/kristieramo/
Edited By- @Bc_VISIONS
https://www.instagram.com/bc_visions/
Видео HOW TO DO KIPPING HANDSTAND PUSH UPS! Quick TIPS to follow for learning the KIP! канала Kristi Eramo O'Connell
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