Mary Phillip's easy football exercises for MS - Promo

We’ve been working with former international footballer Mary Phillip, who lives with MS, to create some football-themed exercises ⚽

The exercises are designed for different levels of mobility to help boost your mood, balance and strength.

Watch now: https://www.mssociety.org.uk/stayingactive

Видео Mary Phillip's easy football exercises for MS - Promo канала MS Society UK