4 Things You Must Know Before You Attend Your C&P Exam at VA

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Perhaps, the most critical day in the entire claims process is your compensation and pension exam (C&P exam). First of all, don’t do what most Vets do and show up to your C&P with a chip on your shoulder and take out all your frustrations with the VA and being underrated on the C&P examiner. This is one of the main reasons they become so calloused.
C&P examiners are beaten up over and over again by angry Vets who are frustrated with the horrible system and getting nowhere on their claims. Though it may be understandable, it is human nature to shut down too, and not want to, help anyone who is being rude, aggressive, or mean to you. When you go to your c&p exam for PTSD, make sure you tell the doctor everything and don't hold back!

Tip #3: 8 Things for Your VA C and P Exam for PTSD
1. Know what’s in your medical records! There is no substitute for knowing what’s in your service treatment records, VA medical records, or any private medical records.

2. Review your Disability Benefit Questionnaire (DBQ) for PTSD.

3. Review the eCFR, Title 38, Part 4, Schedule for Rating Disabilities

4. Do NOT have your best day…

5. Be UNFOMFORTABLY VULNERABLE…

6. PTSD claims comes down to your current level of “Occupational and Social Impairment.”

7. Know your true story cold…and potential in-service stressors (or other service-connected disability) that caused or made your PTSD VA worse.

8. You must be prepared to talk about your life in detail. Before joining the military. During the military. And after your active duty service.

Tip #4: How to Get Your PTSD C&P Exam Results
If your C&P exam for PTSD was conducted by a VA doctor at a VA facility, your C&P exam results will populate in MyHealtheVet within 24 hours.

You can also go to outpatient medical records at your closest VA facility and request a complete copy of your outpatient medical records.

If your C&P exam was conducted by a private doctor at a private facility, your C&P exam results will NOT show up in your VA medical records.

The only way to view the results of your C&P exam by a private doctor is to request a copy of your VA Claims File, which is also known as your C-File.

To request your C-File, you can:

1. Call 1-800-827-1000, speak to a VA representative, and request a complete copy of your C-File.

2. File a Freedom of Information Act (FOIA) request to the Department of Veterans Affairs and ask for a copy of your C-File.

3. Make a written request to the VA Regional Office (VARO) in your state.

Tip #5: Questions to Ask Yourself Before Your Compensation and Pension Exam for PTSD
1. Do you have a medical diagnosis of PTSD from the military, a VA doctor, or a private doctor? If not, you need to get to the doctor and tell them everything going on with you! Without a diagnosis of PTSD, your VA claim will get denied.

2. Can you prove the event or in-service stressors that causes or made your PTSD worse? You can do this by writing a Statement in Support of a Claim for PTSD on the VA Form 21-4138. Make sure to list the event or stressors and the approximate timeframe of when your PTSD began. I also recommend you get at least one Buddy Letter from a first-hand witness who can speak to how they know you, what they witnessed, and how your PTSD is limiting or affecting your life. This is very important when “lay evidence” is necessary because it helps explain to the RVSR your current level of occupational and social impairment for PTSD.

3. Have you been seeking treatment or therapy for PTSD? Why or why not? If so, when was the last time you saw a Psychologist or Psychiatrist? Do you take PTSD medications? Do they help, yes or no?

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