Foam Roller Techniques for Back and Leg Pain
0:00-0:15 Introduction
0:00-2:00 Check out Steves Muscles
2:03-2:35 Piriformis Muscle Screams Sciatic!
2:37-5:28 Foam Rolling Glutes and Legs
5:28-6:00 Thorasic Extension Feels Amazing
6:05-7:21 Work that Lower Back
7:30-9:14 Conclusion Please like and subscribe =)
Видео Foam Roller Techniques for Back and Leg Pain канала Restoration Massage Center
0:00-2:00 Check out Steves Muscles
2:03-2:35 Piriformis Muscle Screams Sciatic!
2:37-5:28 Foam Rolling Glutes and Legs
5:28-6:00 Thorasic Extension Feels Amazing
6:05-7:21 Work that Lower Back
7:30-9:14 Conclusion Please like and subscribe =)
Видео Foam Roller Techniques for Back and Leg Pain канала Restoration Massage Center
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29 апреля 2023 г. 2:31:23
00:09:14
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