STARTING OF THE YEAR WITH MEAL PREP | 2021 Meal Prep *Grocery List Added*
starting off the year with meal prep
#subscribe #getreadywithme #weeklyvlog #vlog #grwm #thumbsup #support #newvideo #segen #newupload
Hi my loves! Here is my STARTING OF THE YEAR WITH MEAL PREP video. Like and Subscribe for more WEEKLY VLOGS EVERY SUNDAY. Let me know in the comment section! I hope you enjoyed my STARTING OF THE YEAR WITH MEAL PREP video. All the links to the products in the video are linked below. NEW VIDEOS EVERY SUNDAY, TUESDAY & THURSDAY. Subscribe to my channel and Turn on your bell notifications that way you can catch every upload!♡
✅ CLICK HERE IS SUBSCRIBE https://www.youtube.com/segenmisghina?sub_confirmation=
🌟 LAST VIDEO https://www.youtube.com/watch?v=49iAlgTNzOg&t=97s
🌟 FASHION NOVA HAUL https://www.youtube.com/watch?v=050UyTqCK9U
🌟 WEEKLY MEAL PREP https://www.youtube.com/watch?v=5RlJyxBD4lk&t=16s
✅ GROCERY LIST
🌟MEAL #1
-Chicken Breast
-Kidney beans
-Chic peas x2
-Black Beans
-Red Pepper
-Yellow Pepper
-Corn
-Red onion
-Lemon
-Olive Oil
-Paprika
-Cumin
🌟MEAL #2
-Chicken thighs
-Honey
-Mustard (Dijon or Yellow)
-Chilli peppers
-Riced Cauliflower
-Broccoli
🌟MEAL #3
-Chicken breast
-Green beans
-Red onions
-Cherry tomatoes
-Lemon and Herb seasoning
-Lemon
-Feta Cheese
INTRO & SHOUTOUTS 0:00
MEAL #1 3:54
MEAL #2 14:26
MEAL #3 20:08
MEAL PREP FOR THE WEEK 25:04
***POPULAR VIDEOS***
▶ONION TREATMENT VIDEO https://www.youtube.com/watch?v=FR7rCTgpV20
▶ HEALTHY MEAL IDEAS FOR BREAKFAST LUNCH AND DINNER
https://www.youtube.com/watch?v=hOdrZnc-Www
▶ WEEKLY MEAL PREP https://www.youtube.com/watch?v=5RlJyxBD4lk&t=16s
▶ DIY FLAXSEED GEL FOR NATURAL HAIR https://www.youtube.com/watch?v=vTxE_YsdKLU
huge thanksgiving grocery run everything you need for thanksgiving
You can also find me here:
I N S T A G R A M: https://www.instagram.com/segenhm/
T W I T T E R: https://twitter.com/segenhm
F A C E B O O K: https://www.facebook.com/segenhm
S N A P C H A T: @segenhm
T I K T O K @segenhm
For any other inquiries email me at
segenhm@gmail.com
FAQ
Camera: Canon g7x Mark II https://go.magik.ly/ml/yirr/
Tripod: https://go.magik.ly/ml/12hb6/
Ethnicity: Eritrean
City: Toronto, CA
This video is not sponsored however, some links are affiliated. This means I may receive a small commission at no cost to you, if you make a purchase through a link. This helps support my channel and helps me with creating more content for you!♡
TAGS:
starting off the year with meal prep,meal prep with me for the week,cook recipes,cooking healthy,cooking ideas,easy recipes,easy recipes for men,easy recipes for men to cook,balanced diet,best diet for weight loss,healthy recipe,healthy recipes,healthy recipes for men,all recipes,meal prep,meal prep recipes,recipes,meal plan,healthy meal prep,how to meal prep,cook with me,super easy meal prep,easy meal prep for beginners,keto time,2021 meal prep
Видео STARTING OF THE YEAR WITH MEAL PREP | 2021 Meal Prep *Grocery List Added* канала Segen Misghina
#subscribe #getreadywithme #weeklyvlog #vlog #grwm #thumbsup #support #newvideo #segen #newupload
Hi my loves! Here is my STARTING OF THE YEAR WITH MEAL PREP video. Like and Subscribe for more WEEKLY VLOGS EVERY SUNDAY. Let me know in the comment section! I hope you enjoyed my STARTING OF THE YEAR WITH MEAL PREP video. All the links to the products in the video are linked below. NEW VIDEOS EVERY SUNDAY, TUESDAY & THURSDAY. Subscribe to my channel and Turn on your bell notifications that way you can catch every upload!♡
✅ CLICK HERE IS SUBSCRIBE https://www.youtube.com/segenmisghina?sub_confirmation=
🌟 LAST VIDEO https://www.youtube.com/watch?v=49iAlgTNzOg&t=97s
🌟 FASHION NOVA HAUL https://www.youtube.com/watch?v=050UyTqCK9U
🌟 WEEKLY MEAL PREP https://www.youtube.com/watch?v=5RlJyxBD4lk&t=16s
✅ GROCERY LIST
🌟MEAL #1
-Chicken Breast
-Kidney beans
-Chic peas x2
-Black Beans
-Red Pepper
-Yellow Pepper
-Corn
-Red onion
-Lemon
-Olive Oil
-Paprika
-Cumin
🌟MEAL #2
-Chicken thighs
-Honey
-Mustard (Dijon or Yellow)
-Chilli peppers
-Riced Cauliflower
-Broccoli
🌟MEAL #3
-Chicken breast
-Green beans
-Red onions
-Cherry tomatoes
-Lemon and Herb seasoning
-Lemon
-Feta Cheese
INTRO & SHOUTOUTS 0:00
MEAL #1 3:54
MEAL #2 14:26
MEAL #3 20:08
MEAL PREP FOR THE WEEK 25:04
***POPULAR VIDEOS***
▶ONION TREATMENT VIDEO https://www.youtube.com/watch?v=FR7rCTgpV20
▶ HEALTHY MEAL IDEAS FOR BREAKFAST LUNCH AND DINNER
https://www.youtube.com/watch?v=hOdrZnc-Www
▶ WEEKLY MEAL PREP https://www.youtube.com/watch?v=5RlJyxBD4lk&t=16s
▶ DIY FLAXSEED GEL FOR NATURAL HAIR https://www.youtube.com/watch?v=vTxE_YsdKLU
huge thanksgiving grocery run everything you need for thanksgiving
You can also find me here:
I N S T A G R A M: https://www.instagram.com/segenhm/
T W I T T E R: https://twitter.com/segenhm
F A C E B O O K: https://www.facebook.com/segenhm
S N A P C H A T: @segenhm
T I K T O K @segenhm
For any other inquiries email me at
segenhm@gmail.com
FAQ
Camera: Canon g7x Mark II https://go.magik.ly/ml/yirr/
Tripod: https://go.magik.ly/ml/12hb6/
Ethnicity: Eritrean
City: Toronto, CA
This video is not sponsored however, some links are affiliated. This means I may receive a small commission at no cost to you, if you make a purchase through a link. This helps support my channel and helps me with creating more content for you!♡
TAGS:
starting off the year with meal prep,meal prep with me for the week,cook recipes,cooking healthy,cooking ideas,easy recipes,easy recipes for men,easy recipes for men to cook,balanced diet,best diet for weight loss,healthy recipe,healthy recipes,healthy recipes for men,all recipes,meal prep,meal prep recipes,recipes,meal plan,healthy meal prep,how to meal prep,cook with me,super easy meal prep,easy meal prep for beginners,keto time,2021 meal prep
Видео STARTING OF THE YEAR WITH MEAL PREP | 2021 Meal Prep *Grocery List Added* канала Segen Misghina
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