How to Reduce Stress - through Optimum Nutrition

Reduce Stress with Optimum Nutrition - http://oursacredseeds.com

Stress is ubiquitous with modern living yet the response is as ancient as our biology. You don't have to live with frequent boughts of stress. Understand how stress adversely affects your health and increases your risk of heart disease. Take control back by first understanding the physiological process during the stress response.

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Видео How to Reduce Stress - through Optimum Nutrition канала Our Sacred Seeds