Total body tabata workout in nature
Tabata is a 4 minutes training, when you do workout for 20s and than rest 10s. Repeating this 8 times. The best results are when you train one part of the body for this 4 minutes.
Research about watching sports:
https://www.dailystar.co.uk/diet-fitness/524749/Euro-2016-watch-football-match-TV-lose-weight-burn-calories
Видео Total body tabata workout in nature канала NakedWarrior
Research about watching sports:
https://www.dailystar.co.uk/diet-fitness/524749/Euro-2016-watch-football-match-TV-lose-weight-burn-calories
Видео Total body tabata workout in nature канала NakedWarrior
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Push-ups mix - archer, diamond, 6-fingers, russian
Tabata | entrenamiento de abdominales y músculos del pecho
flexiones, grandes ejercicios de la mañana
Trip on the tops of Retezat mountains in Romania
How to run without injury. Healthy running tips
Darmowy program treningowy 100% szyty na miarę dzięki sztucznej inteligencji czyli ChatGPT!
Un plato rápido de carne cruda
Mixed pull-ups for belly and biceps muscles
Half naked through the winter mountains
Different kinds of pull ups - naked warrior training
Calistenia - flexiones extremas
Listen to my spinal bucking![How to be succesful [with training and life]](https://i.ytimg.com/vi/7ktLeM1m9pg/default.jpg)
How to be succesful [with training and life]
Orla Perć na lekko - Tatry bez plecaka za to z przyjemnością
Japanese push ups - naked warrior workout
100 push-ups on a frozen lake (attempt no 4)
Recenzja tanich butów minimalistycznych SAGUARO - po 18 miesiącach użytkowania
Test minimalistycznych butów do biegania Voovix
Running through autumn forest
100 push ups in a row?