Erik Paulson's CSW Essentials Volume 1

Takedowns Off The Punch. Volume 1 in a 5 DVD set. Erik will teach you how to take your opponent to the ground fast. In this DVD, Erik demonstrates effective and proven entries and takedowns off of the jab, cross, and hook, as well as methods to set-up your shot and the valuable drills to improve your transitioning skills. Available Online: http://erikpaulson.com

Видео Erik Paulson's CSW Essentials Volume 1 канала CSW Association