Do You Know How to Get Fit Naturally and Permanently?

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How to get fit naturally and permanently or how to lose weight naturally and permanently. This video goes over the importance of long term thinking vs short term thinking. Most people WANT to get fit permanently but continue to have their short term thinking. Because of this they are never going to achieve desired result.

In order to have a permanence effect you must create a permanent cause and that starts with how you think and take certain actions, and avoid other actions.

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Видео Do You Know How to Get Fit Naturally and Permanently? канала Joey Saves