Transform Your Core: Mastering Waist Twists on the Reformer
Ready to sculpt your abs? Join us as we demonstrate essential waist twists on the reformer, ensuring perfect alignment and technique. Engage your core for a stronger, more defined physique! #CoreStrength #ReformerPilates #WaistTwist #PilatesTraining #AbWorkout #FitnessJourney #AlignYourBody #StrengthTraining #PilatesInstructor #HealthyLifestyle
Видео Transform Your Core: Mastering Waist Twists on the Reformer канала Pilates with Jenn
Видео Transform Your Core: Mastering Waist Twists on the Reformer канала Pilates with Jenn
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20 октября 2024 г. 4:25:29
00:00:47
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